Inner Bridges: A Guide to Energy Movement and Body Structure
by Fritz Frederick Smith
“In the human body, there is great complexity of energy movement, currents, and vibrations. As in the ocean, body energy can exist freely, in layers, or in organized flows that maintain their integrity and have little tendency to mix. Energy can be blocked, flow freely, or vary in frequency of vibration; it can be in excess or deficient in quantity; and it can be of varying quality.”
“If we care to give ourselves a quick ‘energy pickup,’ we can make a short sniffing action. Here we are creating the venturi tube effect, not by closing the nostril but by increasing the amount of air going through the same-sized orifice. The sniff needs to be strong enough to be audible. Immediately following one, two, or three sniffs, one often feels a tingling or chill moving through the body, as the increased vibration passes into the subtle body.”